Today I'm not ok.
I'm tired.
I drank some coffee and hugged M for 15 seconds but it didn't help.
My mother said I looked tired.
I said thank-you.
She asked me if I was angry, that I seemed angry. I said no.
Unless I am, am I?
I drove her home.
Maybe singing will help.
Maybe deep breathing will help.
Now I'm at work and I'm warm.
Am I getting sick?
Is it because yesterday I decided out of the blue that I didn't do enough to help my friend who was troubled?
Like, no where near enough.
I should have done so much more.
I was afraid and uncomfortable and selfish.
That's the reality.
I like to think if faced with the same situation I will have learned how to not be those things.
I cried.
The weight in my chest is heavy.
Sometimes my heart rate feels extra skippy.
Is it the luteal phase?
Is it perimenopause?
It's just a grumpy monkey day I guess.
That's a book Henry likes.
He doesn't know why, he's just grumpy.
I'm having a hard time concentrating.
I don't think I should speak to people, or leave this room.
I feel like fighting in the comments.
I feel like making these feelings come alive.
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